Wednesday, January 6, 2010

resolutions

I feel like a cliche but I'm totally doing the new years resolution thing. I have four things on my list. Number ONE: drink water. I have no idea why this is so hard for me. Number TWO: do some sort of workout every day, it can be an easy workout if pressed for time, but the goal is to just get something in. Number THREE: write down my foods. AND Number FOUR: eat more salad. I hate salads. is that weird?

there I said it. I've been pretty good so far. Except for the salad part.

Tuesday, January 5, 2010

Current Plan

So this is the current goal for "mixing it up"! We'll see huh?!

Sunday: Yoga (optional)
Monday: Pilates
Tuesday: Boot Camp
Wednesday: Spin
Thursday: flex day, some cardio if I don't have another appointment of some sort
Friday: Boxing/Total Body Conditioning (yikes)
Saturday: Spin