fish and rice

so i'm gonna try again my "do it right every day for a month" concept because i failed last time but it was good while it lasted. but in the meantime, i am also going on a diet i made up that i sometimes go on - the fish and rice diet. what that means to me is i don't eat any noodles or potatoes, i just eat rice as my starch, and i don't eat beef or lamb or pork or poultry, i just eat fish. of course i eat all the vegetables and fruti i want. i invariably lose weight when i go on this diet. and i sure could use some weight losing right about now