This is a private-ish place to encourage one another to get to the place we want to be via diet and exercise.
Tuesday, February 3, 2009
physical therapy
i have had a sore shoulder for about three months that has been holding back my exercise. i finally got an appointment to see a physical therapist for it!
2 comments:
Good for you! Keep us posted.
i've been meaning to see one too for some aches and pains - let me know how it goes for you!
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