slim and i both signed up with a personal trainer in the spring and i go to her twice a week -- i love weight training!! however, my current problem is that i have totally dropped running, inexplicably. i was running pretty consistently 2-3 times a week, and now i just stopped two weeks ago and don't seem able to get back to it. there is no good reason for it, it's like a mental block. any suggestions?
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what about long walks until you get your umpf back? or we both agree to walk x amount and compare notes???
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